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Virtual Workshops
Offering a variety of virtual workshops tailored to your team or workplace. There are a variety to choose from, or, we’re also happy to create a custom workshop based on your needs. Receive digestible, evidence-based insights that help enrich your daily life: at work and at home.
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About Dr. Samantha Waxman
Dr. Samantha Waxman is a Clinical and Health Psychologist, and the co-founder of The Well Parents Centre. She has taken her years of experience working with stress, mood, anxiety, and relationships, and translated her knowledge into impactful presentations for employers and their employees.
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About Therapy
The Well Parents Centre is an innovative mental health and parenting centre tailored to the needs of parents and parents-to-be. The Well Parents Centre is an innovative mental health and parenting centre tailored to the needs of parents and parents-to-be.
Book now to reserve your spot for 2024
Popular Workshops
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Psychologist’s Guide to Managing Your Stress
Negative patterns of thinking can influence emotions and behaviours, which can impact your ability to cope with stressful situations.
In this session we talk about the body’s stress response and share techniques for helping to regulate this system.
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Relationship Tune-Up: An Evidence-Based Guide
Relationships aren’t easy - they take hard work, dedication, and communication. The good news is, you’re probably doing a lot of things right already!
In this session we’ll share strategies to buffer and enhance relationships. You might even learn a few new things!
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Self-Care For The Busy Adult
We live in a fast-paced society, with extra stresses layered on top of that for the past year or two. The to-do list can seem endless and, often, we put ourselves last.
In this session, we learn how busy adults can engage in self-care and how to achieve better balance to prevent burnout.

Book Today
Now booking workshops into mid-2025. To inquire about availability or learn more about how we might support your team, kindly fill out this form or email me at drswaxman@gmail.com
I look forward to hearing from you!