• Virtual Workshops

    Offering a variety of virtual workshops tailored to your team or workplace. There are a variety to choose from, or, we’re also happy to create a custom workshop based on your needs. Receive digestible, evidence-based insights that help enrich your daily life: at work and at home.

  • About Dr. Samantha Waxman

    Dr. Samantha Waxman is a Clinical and Health Psychologist, and the co-founder of The Well Parents Centre. She has taken her years of experience working with stress, mood, anxiety, and relationships, and translated her knowledge into impactful presentations for employers and their employees.

  • About Therapy

    The Well Parents Centre is an innovative mental health and parenting centre tailored to the needs of parents and parents-to-be. The Well Parents Centre is an innovative mental health and parenting centre tailored to the needs of parents and parents-to-be.

Book now to reserve your spot for 2024

Popular Workshops

  • Psychologist’s Guide to Managing Your Stress

    Negative patterns of thinking can influence emotions and behaviours, which can impact your ability to cope with stressful situations.

    In this session we talk about the body’s stress response and share techniques for helping to regulate this system.

  • Relationship Tune-Up: An Evidence-Based Guide

    Relationships aren’t easy - they take hard work, dedication, and communication. The good news is, you’re probably doing a lot of things right already!

    In this session we’ll share strategies to buffer and enhance relationships. You might even learn a few new things!

  • Self-Care For The Busy Adult

    We live in a fast-paced society, with extra stresses layered on top of that for the past year or two. The to-do list can seem endless and, often, we put ourselves last.

    In this session, we learn how busy adults can engage in self-care and how to achieve better balance to prevent burnout.

  • Making complex topics easy to understand.

    Dr. Waxman has a tremendous ability to make complex topics easy to understand and her action plans provide concrete steps that we can incorporate into our daily lives. As a manager I appreciate the breadth of topics covered as they give me more tools to support each individual in my team.

    Nancy S, Manager, Tech Industry

  • Interactive workshops.

    Dr. Waxman’s workshops are well thought out, meaningful and the information is relevant and relatable. I like how her sessions are always interactive and we are able to ask questions along the way and sometimes even share a laugh.

    Natasha S, HR Business Partner, Tech Industry

  • Inform, connect, and support.

    We invited Dr. Waxman to deliver a series of virtual presentations to our people over the course of the COVID-19 pandemic. The aim of our sessions was to inform, connect and support our people as they navigated the ups and downs of working and living through lockdowns. My Inbox is always flooded with emails following one of Dr. Waxman’s sessions with messages of thanks from the most junior to the most senior members of our firm.  

    Keya D, Head of Learning & Development, Legal Industry

  • Audience-friendly.

    Dr Waxman has the unique skill of delivering heavy, complicated content in an audience-friendly fashion. Many employees have given us overwhelmingly positive feedback about the content, delivery and engagement of these seminars. The most satisfying and encouraging by-product of Dr Waxman’s seminars is that it has moved the needle on openly discussing mental health at the workplace.

    Marlene C, VP of Human Resources, Tech Industry

  • Valuable and timely.

    I truly have enjoyed Dr. Waxman’s web sessions. I have found every session to be of great value, and timely. To be specific, Dr. Waxman’s session on “Relationship Tune-Up” was not only powerful for my own well-being and growth, I found very powerful tips and tricks to provide my two older children to help them with their relationships. I have enjoyed these sessions immensely, and even if I miss them, I always try to go back and watch the recordings.

    Chris S, Director, Tech Industry

Book Today

Now booking workshops into mid-2025. To inquire about availability or learn more about how we might support your team, kindly fill out this form or email me at drswaxman@gmail.com

I look forward to hearing from you!